Netball has been reimagined. Five positions on court, shorter quarters, Power Plays, new scoring zones. Fast5 is here at Netfest in 2018! You can add-on a Fast5 team registration to a outdoor or beach competition, or register a team as a stand-alone! For registration details, click here.


With six minute quarters, five players a side, rolling substitutes, the pace and speed of the game is fast and intense.

There are Power Plays to double your score and shots worth one, two or three points, so it’s your choice to play safe or take risks for the big points.

Fast5 Netball is social, it’s fun and it’s netball played in a brand new way!


Each game of Fast5 Netball includes:

  • Four quarters
    Six minutes each
  • One minute break at quarter
    time and three-quarter time
  • Three minute break
    at half time

Always wanted to score from long range?

Fast5 Netball sees a new semi-circle added to the court to create shooting zones for players to score one, two and three points with each shot!

The ‘INNER CIRCLE’ is the area inside the extra semi-circle.

The ‘OUTER CIRCLE’ is the area between this semi-circle and the existing goal circle.

Each team also has their own ‘SUBSTITUTION BOX’ on the side of the court. This is where players enter and exit the court from this area during play – just remember to keep your eyes open for umpires!

Toss a coin before the start of the game (or Scissors, Paper, Rock will do!)

Win the Coin Toss and your team:

  • Chooses the end they’ll play to in the first quarter
  • Starts with the ball in the first and third quarters
  • Has first choice of a quarter for its Power Play

Lose the Coin Toss and your team:

  • Starts with the ball in the second and fourth quarters
  • Chooses one of the three remaining quarters for its Power Play

Will you play it safe or take risks for the big points?

With one, two and three point shots on offer, the choice is yours!
Points are scored based on the area in which a player’s feet are positioned when taking the shot.

  • Shots made from the INNER CIRCLE are worth ONE point
  • Shots made from the OUTER CIRCLE are worth TWO points
  • Looking for maximum points? Score THREE points when the shot is made from OUTSIDE the GOAL CIRCLE!

Land with your feet in different scoring zones? Step back and go for more points!


All other centre passes are taken by the team that did not score the last goal.


During a team’s Power Play quarter all points scored are doubled.


Substitutions may be made at intervals or during play. There is no limit to the number that can be made.